Speedway Manager 2007

Krystian

Stal Rzeszów
Manager Pedersen
Kasa 5 MLN
Obcokrajowcy

Scott Nicholls [29] [8,95]

Davey Watt [27] [8,10]

Nicki Pedersen [30] [10,30]

Andreas Messing [20] [5,43] - Junior
Seniorzy

Maciej Kuciapa [32] [7,45]

Rafał Dobrucki [31] [8,35]

Paweł Miesiąc [22] [6,95]

Piotr Winiarz [31] [7,80]
Juniorzy

Marcin Leś [21] [4,93]

Mateusz Szostek [18] [2,68]

Dawid Lampart [19] 2,50]

Grzegorz Szyszka [20] [2,63]

Krysztof Szyszka [21] [2,73]

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The Emerging Business Leader displays the following five characteristics:
For example; you are in the service industry, your clientele over the last few months has dropped and your income hurts. This is a challenge; will you keep doing the same thing and expect something different to happen or will you change your marketing material to make it more upbeat, use social media, network with other partners in complimentary industries to offer more to your existing customers, and why not,[link widoczny dla zalogowanych], find new customers?
My premises for writing this article are that a)our work is our path,[link widoczny dla zalogowanych], b) our work is who we are and what we bring into this world, and c)our work is such to be of service no matter what the specific form of occupation we are in. Ultimately we shall be known by our fruits and contributions!
2) Inspires:
Your purpose through your field of work is ultimately to inspire others; whether you are in corporate business, law enforcement,[link widoczny dla zalogowanych], the healing arts or entertainment, your purpose is to inspire others,[link widoczny dla zalogowanych], to offer them ways to improve their lives, whether through buying a new home, taking care of their health,[link widoczny dla zalogowanych], improving their financial outlook, become more creative in what they do, etc.
1) Responds to Challenge:
Only challenges help you get out of your comfort zone and excel. Staying in what is familiar and standard does not grow your business or you as a person, let alone your entrepreneurial profile. Yes, there is something to be said about those peaceful times that everything is moving along and there is no struggle,[link widoczny dla zalogowanych], and day in day out all is “balanced”. It is our nature and that of the world around us to change; change is inevitable and challenge comes along to help us move to greater levels of creativity, ingenuity and purpose.
5) Encourages:
We all thrive when we are supported in what we do, when we have someone cheer leading our successes and encouraging us to move forward in what brings us joy and fulfillment. Through your service or product you want to encourage customers to take action in what it is they need,[link widoczny dla zalogowanych], guiding them in the next step they are to make. It is also about listening to what their need is and not imposing yours.
For example; you are a public speaker, educating on the “5 Steps to make your resume stand out”. Your added value to this talk will be to give specific exercises to the attendees that not only help them clarify what it is they need to emphasize in their resume, but also help them see how they can bring forth their strengths in a such a way that is aligned with their life’s purpose.
For example; if you are an insurance agent you want to educate on the benefits of the different plans you are offering, so that your customers can make informed decisions; if you are a chiropractor you want to educate the patient why they need to get an adjustment and what it would do for their health.
For example; you are a human resources specialist participating in an annual review. The employee has done considerable contributions this past year and she is highly creative. As you discuss the coming year’s objectives, you mention of a new method of customer dispute resolution that you would like to incorporate, and that she could be the best fit. You propose that the company will sponsor her education and in that way you not only inspire this employee to become more of who she is and what she can contribute, but you also invest in the company’s future and improved service.
3) Educates:
Education is the cornerstone of a successful business. Through any kind of product or service you provide, you ultimately want to educate on the benefits for the customer or end user. This trait will set you apart from the competition because people want to be treated with respect, acknowledged for what they know and given the tools to choose for themselves.
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4) Enlightens:
The way I describe this is that you want to bring forth through your service or product an added value. Depending on your line of work,[link widoczny dla zalogowanych], this value may have different levels.
For example; you are a business coach working with a client that has recently been laid off. There is some psychological charge around that, wink

f-esteem issues, financial considerations,[link widoczny dla zalogowanych], etc. Your purpose is not only to help them figure out in a way what to do next but also to encourage them to go forth with what is essential and what brings them fulfillment. Possibly you will also encourage them to look into their lifestyle because the stress is taking a toll on them. The encouragement comes as a total body-mind approach.
By Lilian Mavridara M.A.
See all Articles by Liliane MavridaraGet Updates on EntrepreneursGet Updates on Liliane Mavridara Average: 2.666665 Your rating: None Average: 2.7 (6 votes) Tweet
To summarize: The way we do business is changing, the way we work with others is changing, new ways of co-operation are called forth and this applies to all forms of business and to all sectors. We are called to be leaders in our own way with responsibility,[link widoczny dla zalogowanych], presence, and appreciation for wink

f and others. It is our task to work with challenges, to add value in what we offer, to inspire and encourage others towards greater health and happiness,[link widoczny dla zalogowanych], to invoke the light within people’s hearts that will help them be more of who they are.
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.

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Generally,[link widoczny dla zalogowanych], women turn to Hormone Replacement Therapy,[link widoczny dla zalogowanych], also known as HRT. Involving the injection of synthetic hormones into their body,[link widoczny dla zalogowanych], this is not a natural method of treating this cause. It does work to eliminate the symptoms, perhaps its popularity,[link widoczny dla zalogowanych], but is it 100% safe?
By Roy Hanenburg
See all Articles by Roy HanenburgGet Updates on Health EducationGet Updates on Roy Hanenburg Average: 0 Your rating: None Tweet
In the present scenario, the most effective natural remedy is through the use of herbal extracts. The extracts come from different plants that have been shown to be effective in the treatment of perimenopause symptoms.
Regular exercise can also make a big difference in hot flashes treatment- Doing regular exercise be beneficial to your overall health,[link widoczny dla zalogowanych], but it has also been shown to control hot flashes due to the cardiovascular improvements that regular exercise provides.
The probability might be that you may already know that your symptoms are for the most part a result of a hormone imbalance that is occurring as you go into menopause. Well, this is completely normal as it happens to every woman. Hence,[link widoczny dla zalogowanych], therefore by focusing on ways you can treat your hormone imbalance is the key.
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Like many other women,[link widoczny dla zalogowanych], you might experience the annoying and uncomfortable hot flashes while entering perimenopause. Hot flashes treatment is available in countless ways and of course many other perimenopause symptoms can be easily accomplished with safe, proven,[link widoczny dla zalogowanych], and 100% natural methods
Over many years a large number of home remedies have been used to treat menopause and studies today show that these remedies do have an impact on hormone fluctuations,[link widoczny dla zalogowanych]. Two of the widely known are,[link widoczny dla zalogowanych];
That is why more and more people now want to go with natural methods in for hot flashes treatment. It's cheaper and has none of the risks associated. Oh, and by the way, they are also proven to be just as effective.
A lot of studies have been conducted in the recent times that show that HRT patients are at a greater risk of later developing some rather serious ailments. Ovarian cancer, breast cancer, and heart disease are the most commonly referred to as a result of HRT. Some studies also show as much as a 20% increase in the risk of breast cancer in one type of HRT and an astonishing 83% increase in another type of HRT.
The usage of Soy Products – Many studies have shown that diets high in soy, (soy milk, tofu etc.) will have dramatic effect on hot flashes. According to one study,[link widoczny dla zalogowanych], it resulted in a 50% decrease in the severity of the hot flashes.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Whether you have had good skin all of your life or not by the time you reach your 50s and beyond you’ll probably start to notice changes like age spots, rosacea, and even a return of acne. If you haven’t heard already a lot of people are experiencing really good results from blue and red light therapy. You don’t even have to go to a clinic to get the treatments now you can do your own at home.
One of the most important areas to pay attention to is your mind especially as you start to get older,[link widoczny dla zalogowanych]. Don’t become a couch potato when you quit work be sure to find activities and hobbies that you enjoy,[link widoczny dla zalogowanych]. You may want to take a learn how to paint course with your friends or spouse even one you can do at home. Keep learning new things there is so much information available your brain need never get rusty. If you love to read then you may want to buy a kindle so that you can download books so that you are never without something to read.
How can we talk about visible changes without mentioning how everything starts to droop? Body parts start to shift especially boobs and butts,[link widoczny dla zalogowanych], necks droop, even eye lids droop. Eye brows go grey and have a mind of their own. Hair goes grey, feet spread and we get aches and pains more often.
There may be a lot of things that you want to change but start on the ones that you need to do most. Do something whether it’s for your skin, bones,[link widoczny dla zalogowanych], hair you can always add more once you start seeing changes.
The sooner that you start making the changes required and decide to take extra good care of yourself the better your chances of aging well and aging later. There are numerous changes that come with age, there’s the obvious visible ones and the not so obvious things that you do not see but maybe feel.
There’s a lot that you can do healthy eating, exercise,[link widoczny dla zalogowanych], skin care,[link widoczny dla zalogowanych], hair care, care for the mind,[link widoczny dla zalogowanych], reduce stress, keep active,[link widoczny dla zalogowanych], have a social life and above all have fun!
By Shirley Price
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Depending on the type of skin that you have you may start noticing fine lines and wrinkles even as early as your 30s and 40s,[link widoczny dla zalogowanych]. Also depending on genetics and your general health you may start experiencing hair loss or thinning hair before you reach your senior years. Hair loss used to be considered just a male issue but that isn’t so. It’s now recognized that female hair loss is a huge problem and even more traumatic and distressing for women. While bald is often described as beautiful and or sexy on a man that’s not the case for women. Fortunately there are ways to stop your hair loss and improve thinning hair including laser therapy and a number of natural remedies besides the better known not so natural alternatives.
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When it comes to being healthy and active diet and exercise is top of the list. If you want to help your joints, maintain or improve strength then exercise is a must, Once you get older and in your senior years try to get 3 hours exercise a week that includes a mix of cardio and weights training. Eat healthy nutritious meals get adequate sleep; try to reduce your stress to a minimum.
The aging process is a given it is going to happen! However,[link widoczny dla zalogowanych], you do have some control of how soon you will let it happen. There are so many ways to maintain a more youthful you. If you just give in to the signs of aging without a battle the chances are you are going to look and feel older than someone that has taken a stand by refusing to accept that they have no choice in the matter.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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We become so easily attached to our own nature that it is hard to accept that today we are different than how we were yesterday. It can be hard to face family problems.

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or still are,)
-- Supplements actions with those of others (allies, We don’t contemplate the Good by thinking about its opposites. we are so used to practicing the BUT side of our statements,[link widoczny dla zalogowanych],g. higher degrees of narcissism) At some point individuals with high wink

f-esteem seem to be able to rationalize destructive behaviors towards others using the idea that they are superior So some individuals with high wink

f-esteem can be highly defensive narcissistic and don’t take responsibility for their behavior (Baumeister Campbell Krueger Vohs)
So how do we get people to feel good about themselves without adding to their sense of superiority
The Answer Is Self-Compassion
While wink

f-esteem had to do with how one feels about himself wink

f-compassion involves how one treats himself when things go badly The goal is to treat oneself with the same type of kindness and compassion that most people extend to loved ones when they fail When someone else makes a mistake most people will react with some degree of kindness and understanding (Neff Rude Kirkpatrick) Self-compassion seems to turn down the volume on the negative emotions typically associated with egregious mistakes while maintaining a sense of personal responsibility A 2007 study at Duke University found that “inducing wink

f-compassion may decouple the relationship between taking responsibility and experiencing negative affect” (Leary Tate Allen Hancock)
People who are wink

f-compassionate seem to be more accepting of constructive criticism because they have a different mindset regarding personal growth Self-compassionate folks have a growth mindset whereby they are seeking to develop mastery of wink

f So negative feedback is considered evaluated objectively and if found to have merit acted upon to further wink

f-improvement On the other hand people who lack wink

f-compassion tend to reject constructive criticism outright due to the rush of negative emotions associated with the idea of a flaw in their personal make up This eliminates the opportunities for growth and learning Most people are quite harsh with themselves regarding their own mistakes Many are wink

f-punitive disparaging and hypercritical of their own mistakes Unfortunately this reduces satisfaction with life in the sense that mistakes lead to anger regret and disappointment This increase in destructive emotions makes it more difficult to bounce back and recover quickly from negative events It also pushes the individual further away from a healthier ratio of positive to negative emotions
Even people with high wink

f-esteem are prone to this sort of wink

f-punishing internal beat down Individuals without wink

f-compassion are truly their own worst critics
Self-Compassion Leads to Greater Resiliency People with wink

f-compassion are more resilient They roll with the punches Self-compassionate people bounce back more quickly from setbacks because they treat themselves more kindly when they fail or make a mistake It’s easier to bounce back from mistakes because there are fewer and less intense destructive emotions such as shame and embarrassment following a mistake And those negative emotions that do arise are fleeting and temporary
Can We Have Too Much Self-Compassion
What’s the catch Is it possible to be overly wink

f-compassionate to the point where one might be irresponsible or lazy How likely is it that a wink

f-compassionate person might not own up to their mistakes
Research at Duke University suggests that is not the case Self-compassionate people take responsibility for failures and own up to mistakes They do feel badly when things go awry According to Mark Leary at Duke wink

f-compassionate people simply lack that extra layer of wink

f-flagellation and internal criticism In other words their internal critic has learned to speak up less frequently and to speak with greater kindness
How To Build More Self-Compassion
Kristin Neff a researcher at University of Texas suggests the following ways in which you can foster more wink

f-compassion… “Self-Kindness – Ask yourself…‘What would a caring friend say to me in this situation’ ‘What is a kind and constructive way to think about how I can rectify this mistake or do better next time’ Limit Self-Judgment – Ask yourself…‘Who ever said human beings are supposed to be perfect’ ‘Would a caring mother say this to her child if she wanted the child to grow and develop’ ‘How will I learn if it’s not okay to make mistakes’
Common Humanity - Think about all the other people who have made similar mistakes gone through similar situations and so on Tell yourself…‘This is the human condition - all humans are vulnerable flawed make mistakes have things happen that are difficult and painful’ ‘How does this situation give me more insight into and compassion for the human experience’
The experiments coming out of Duke and University of Texas show that wink

f-compassion is a learnable skill just like riding a bike You can learn to become more wink

f-compassionate with practice
Self-Compassion Exercise
So here is a simple yet powerful exercise to develop wink

f-compassion based on this research
To begin think back to a mistake in your life with which you still struggle or have feelings of anger guilt or embarrassment While holding that event in mind answer the three items below while keeping in mind the three pillars of wink

f-compassion 1 Common humanity
2 Self-kindness
3 Mindfulness
1 Write down some ways in which other people may experience a similar mistake
2 Write a short paragraph expressing wink

f-kindness and the idea of failing your way to success Think of encouraging words you might say to a much younger friend who has made the same mistake 3 List the emotions you have about the event in an objective and nonjudgmental fashion There is no right or wrong here Simply note down the feelings you have about the event As you practice this exercise you will enjoy the benefits of greater wink

f-compassion increased resiliency and a higher ratio of positive to negative emotions Self-compassion fosters greater resiliency by lightening up on the negative emotions following a mistake while maintaining a sense of personal responsibility It truly is more powerful than wink

f-esteem Author's Bio: societal problems and psychological problems.
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You guys might have chatted for a number of weeks, register yourself, or the right circumstance will present itself to us- because it always happens when we believe it will! he too was pleased and inspired by the serendipity of the situation.

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Norbert Vollertsen, a German doctor and human rights activist, was encumbered by a neck brace and crutches when he welcomed this reporter at his secret residence on Tuesday.
His injuries began last Friday when he and a group of human rights activists tried to send balloon-tethered radios to North Korea from Cheolwon,[link widoczny dla zalogowanych], a town near the border. The police stopped the balloon launch, and Vollertsen was wounded in an ensuing scuffle.
Then last Sunday, while rallying in Daegu with activist groups,[link widoczny dla zalogowanych], protesting against the North Korean regime he was knocked down by a group of North Korean reporters and briefly lost consciousness.
Vollertsen, who is now at the center of the country's attention, started the conversation. "I was amazed at the treatment I received from the police of a democratic country, considering that I had never been beaten by the police in North Korea,[link widoczny dla zalogowanych]," he said.
When asked about possible setbacks in inter-Korean relationship over the long term as a result of the provocative ways in which he chooses to demonstrate, he said, "Of course we organized those events to provoke the North Korean government.
"How can we expect a change to come when we just sit down and smile under the Nazi regime,[link widoczny dla zalogowanych]?" he said. "We decided to politically provoke the North Korean government for the sake of North Koreans' human rights."

After the recent incidents, Vollertsen has gone into hiding. It took this reporter an entire day to locate him. He designated a place for us to meet and told the reporter to wait there until his friend came to greet us. Only after he confirmed the voice of his friend did he open the door of his refuge. He seemed to feel that he was in danger. When questions regarding the Universiade games were raised, his face seemed to get a bit emotional.
"In Daegu, I was only holding the pictures of starving North Korean children,[link widoczny dla zalogowanych], nothing violent at all,[link widoczny dla zalogowanych]," he said. "I am a doctor and a nonviolent activist. But a stick came out of nowhere and hit me in the back. I was so disappointed at the Korean media describing it as a scrimmage."
He dismissed the criticism that he was ruining the peacefulness of an international sporting event,[link widoczny dla zalogowanych], saying that the Universiade is not an event held for world peace.
"What do you see or what do you feel when looking at the cheerleading squad of the North?" he said. "What do their smiles and flawless actions tell you? It reminded me of the Berlin Olympic Games that were held under Hitler's reign. The artificial smiles of the North Korean cheerleeding squad are the only thing that the people and the media of South Korea are concerned with right now. But at the same time, children in North Korea are dying every second from starvation and abuse.
"If a kid in your neighborhood is dying because he is being beaten by his parents,[link widoczny dla zalogowanych], then you should break into that house and save the kid,[link widoczny dla zalogowanych], no matter what," Vollertsen went on. "In this case,[link widoczny dla zalogowanych], whether it is my country or not has nothing to do with the business I am committed to doing."
He emphasized that he is only a "loudspeaker." He said that even if you do 1 million good things for the world, if the word doesn��t get around, the absurdities that are prevalent in today's world will not go away.
"I only do what I can do and what I should do for the protection of North Koreans' human rights," he said. "I don't consider myself as a starring actor."
Critics call Vollertsen an enemy of the sunshine policy. When asked about this, Vollertsen cited the cash-for-summit scandal, calling it a "criminal act." He said he would refuse to recognize any policy that is unconcerned with North Koreans' human rights.
Vollertsen will leave Korea on Wednesday for Southeast Asia, where he will continue his efforts at helping North Korean refugees. He will then map out his later plans after the six-way nuclear talks in Beijing are over.
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Herbalist
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Karin Author's Bio: By Karin Witzig Rozell See all Articles by Karin Witzig RozellGet Updates on Communication Skills and TrainingGet Updates on Karin Witzig Rozell Average: 5 Your rating: None Average: 5 (1 vote) Tweet Ever let a few missed issues turn into months of no contact to your newsletter list Well.

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- Over eating and over sleeping. oily or combination? you are giving yourself an edge.
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Dong Liming two gold-plated, after the incident at least large engineering vehicles carrying a variety of stone more than 400 second to burst the dam containment operations.